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来源：腾讯视频
被困电梯时的正确自救方法
↓↓↓
一定要记住
1.冷静
如果是被困电梯内的，首先要先冷静，保持冷静，不要采取过激的行为，如乱蹦乱跳等，调整呼吸，尽量平稳、缓慢地吸气与呼气。因为在电梯的有限空间里，氧气的量也是有限的，机体在平静时耗氧量少，所以尽量保持镇静，可以使被困者在短时间内不会因缺氧而窒息。
2.求助
用电梯内的电话或对讲机与外界联系，还可按下标盘上的警铃报警。如果手机有信号，被困者可拨打，向消防员求助。除此之外，也可拍门叫喊，或脱下鞋子用力拍门，以便及时传递求救信号。
3.等待救援
在专业人员前来进行救援时，一定要听从救援人员的指挥，配合救援行动，以保证安全。
4.切勿强行推开电梯内门
千万不要尝试强行推开电梯内门，电梯天花板若有紧急出口，也不要爬出去。如果出口板意外关上，电梯就可能突然开动令人失去平衡，在漆黑的电梯槽里，可能被电梯的缆索绊倒或因踩到油垢而滑倒，从电梯顶上掉下去。
5.手紧攥扶手防摔伤
如果电梯内有扶手，请一只手紧攥扶手，防止因重心不稳而摔伤。
6.自我保护动作
发生坠落事故时，要固定自己的身体。这样发生撞击时，不会因为重心不稳而造成摔伤。其次是要运用电梯墙壁，作为脊椎的防护，紧贴墙壁，可以起到一定的保护作用。最重要的，可以借用膝盖弯曲来承受重击压力。这是因为韧带是人体惟一富含弹性的组织，比骨头更能承受压力。因此，背部紧贴电梯内壁，膝盖弯曲，脚尖踮起的保护动作才是正确的。
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